• Home
  • About GHS
    • Why Gentle Home Services
    • Selecting A Caregiver
    • Services & Fees
    • The GHS Staff
    • Service Area
    • Our History
    • Privacy Policy
    • GHS & CJE SeniorLife
    • GHS & Arden Active Living
  • Services
    • In Home Caregiver Services
    • Specialized Care >
      • Elderly Care
      • Disability Care
      • Alzheimer's & Dementia Care
      • Parkinson's Care
      • Stroke Recovery
      • Heart Disease
      • Multiple Sclorosis (MS) Care
      • Osteoporosis Care
    • Long Term Care Insurance
    • Personalized Caregiver Services
    • Geriatric Care Management
    • Safety >
      • Should Your Relative Live Alone?
  • Express
  • Events
  • Employment
  • Blog
  • COVID-19
  • Contact Us
Gentle Home Services
  • Home
  • About GHS
    • Why Gentle Home Services
    • Selecting A Caregiver
    • Services & Fees
    • The GHS Staff
    • Service Area
    • Our History
    • Privacy Policy
    • GHS & CJE SeniorLife
    • GHS & Arden Active Living
  • Services
    • In Home Caregiver Services
    • Specialized Care >
      • Elderly Care
      • Disability Care
      • Alzheimer's & Dementia Care
      • Parkinson's Care
      • Stroke Recovery
      • Heart Disease
      • Multiple Sclorosis (MS) Care
      • Osteoporosis Care
    • Long Term Care Insurance
    • Personalized Caregiver Services
    • Geriatric Care Management
    • Safety >
      • Should Your Relative Live Alone?
  • Express
  • Events
  • Employment
  • Blog
  • COVID-19
  • Contact Us

What Are Some Lifestyle Risk Factors for Stroke Your Parent Might Face?

12/19/2017

 
PictureCaregiver Arlington Heights IL - What Are Some Lifestyle Risk Factors for Stroke Your Parent Might Face?
Throughout the United States stroke remains the number one cause of lasting, serious disability and damage, and a leading cause of death among both men and women, and people of all ethnicities. Each year nearly 800,000 people suffer a stroke, and 140,000 of these die. Nearly 75 percent of these deaths occur in older adults aged 64 years or beyond. As a family caregiver these statistics can be unnerving, but they illustrate the importance of understanding stroke and what you can do to help your parent reduce their risk of suffering a first stroke or a recurrent stroke if they have already suffered such a medical incident.  

There is no one way to prevent having a stroke and even those who do everything that they can to stay healthy may encounter one. However, there are some risk factors that your parent can address that can help to reduce their chances of a stroke and boost their health as they age in place.  

Some lifestyle risk factors for stroke that your parent might have and can control include: 

  • Eating an unhealthy diet or a diet that does not contain the nutrients that their body needs to thrive, 
  • Consuming too many unhealthy components such as saturated fats, trans fats, and sodium, 
  • Living a largely sedentary lifestyle or not getting adequate physical activity on a regular basis, 
  • Being overweight or obese, 
  • Smoking cigarettes or using tobacco in other forms, 
  • Consuming an excess amount of alcohol, which can vary depending on the individual and their health concerns so it is important to discuss this issue with your parent's doctor and keep them to the amount that the doctor says is right for them, if any. 

Being a family caregiver for an elderly adult can be extremely challenging, particularly if you are a member of the sandwich generation caring for both your aging parent and your children, or if you live at a distance from your parent and you are not able to be with them as often as you would like. Fortunately, if you are having difficulty managing your parent's needs and challenges, or simply feel that they would benefit from additional care and support, hiring a caregiver can help.

A caregiver provider can give your parent a personalized approach to care that ensures that their needs, limitations, and challenges are met in a way that is right for them, while also supporting their pursuit of a lifestyle that is active, engaged, and fulfilling. This can ease your stress and give you peace of mind, allowing you to focus your energy and attention in the most effective ways while also managing the other aspects of your life in the bets way possible.  

​Sources:  http://www.stroke.org/sites/default/files/resources/DiabetesBrochure.pdf  
http://www.stroke.org/understand-stroke/preventing-stroke  

​If you or an aging loved one are considering Caregiver Services in Arlington Heights IL, contact the caring staff at Gentle Home Services. Call today (800) 860-9823.


Comments are closed.

    RSS Feed

    Categories

    All
    24-Hour Home Care Glenview IL
    24-Hour Home Care Northbrook IL
    Allergies
    Alzheimer's / Dementia Care
    Caregiver Chicago IL
    Caregivers In Arlington Heights IL
    Caregivers In Deerfield IL
    Caregivers In Evanston IL
    Caregivers In Glenview IL
    Caregivers In Northbrook IL
    Caregiver Skokie IL
    Caregiver Wilmette IL
    Chemical Free Cleaning
    Companion Care At Home Evanston IL
    Companion Care At Home Highland Park IL
    Companion Care At Home Skokie IL
    Companion Care At Home Wilmette IL
    Company News & Announcements
    COVID 19
    COVID-19
    Elder Care Arlington Heights IL
    Elder Care Deerfield IL
    Elder Care Evanston IL
    Elder Care Glenview IL
    Elder Care In Chicago IL
    Elder Care In Evanston IL
    Elder Care In Glenview IL
    Elder Care In Highland Park IL
    Elder Care Lake Forest IL
    Elder Care Northbrook IL
    Elder Care Skokie IL
    Elder Care Wilmette IL
    Elderly Care Arlington Heights IL
    Elderly Care Glenview IL
    Elderly Care Highland Park IL
    Elderly Care In Chicago IL
    Elderly Care In Deerfield IL
    Elderly Care In Evanston IL
    Elderly Care In Northbrook IL
    ​Elderly Care Lake Forest IL
    ​Elderly Care Lake Forest IL
    Elderly Care Lake Forest IL
    Elderly Care Northbrook IL
    Elderly Care Skokie IL
    Family Caregiver
    Gentle Home Services News
    Getting Help
    Healthy Habits
    Home Care
    Home Care Arlington Heights IL
    Home Care Assistance Arlington Heights IL
    Home Care Assistance Chicago IL
    Home Care Assistance Highland Park IL
    Home Care Chicago IL
    Homecare Chicago IL
    Home Care Deerfield IL
    Homecare Deerfield IL
    Home Care Evanston IL
    Homecare Evanston IL
    Homecare Glenview IL
    Home Care Highland Park IL
    Homecare Highland Park IL
    Home Care In Chicago IL
    Home Care In Deerfield IL
    Home Care In Evanston IL
    Home Care In Glenview IL
    Home Care In Northbrook IL
    Home Care Lake Forest IL
    Home Care Northbrook IL
    Homecare Northbrook IL
    Home Care Services Arlington Heights IL
    Home Care Services Deerfield IL
    Home Care Services Glenview IL
    Home Care Services Northbrook IL
    Home Care Services Northbrook IL
    Home Care Services Skokie IL
    Home Care Services Wilmette IL
    Home Care Skokie IL
    Homecare Skokie IL
    Home Care Wilmette IL
    Home Health Care Deerfield IL
    Home Health Care Evanston IL
    Home Health Care Northbrook IL
    Home Health Care Wilmette IL
    In-Home Care Chicago IL
    In-Home Care Deerfield IL
    In-Home Care Highland Park IL
    In-Home Care Lake Forest IL
    In-Home Care Northbrook IL
    Meals & Nutrition
    Personal Care At Home Arlington Heights IL
    Personal Care At Home Evanston IL
    Senior Care Arlington Heights Il
    Senior Care Chicago IL
    Senior Care Deerfield IL
    Senior Care Glenview IL
    Senior Care Highland Park IL
    Senior Care In Deerfield IL
    Senior Care In Evanston IL
    Senior Care In Highland Park IL
    Senior Care In Northbrook IL
    Senior Care Wilmette IL
    Senior Home Care Northbrook IL
    Senior Safety
    Seniors & Health Issues
    Senior Skokie IL
    Skin Cancer
    Social Seniors
    Stroke

Privacy Policy | Contact Us | Home Care Blog | Services | About GHS | Login
Phone: (847) 444-1222 • Toll Free: (800) 860-9823 • Fax: (847) 444-1333 • Email: [email protected]

Receive Our Home Care Newsletter

* indicates required
Home Care Association of America
Illinois Department of Public Health
Gentle Home Services is proud to be an:
Picture

Copyright © | Gentle Home Services Inc. | All Rights Reserved.

  • Home
  • About GHS
    • Why Gentle Home Services
    • Selecting A Caregiver
    • Services & Fees
    • The GHS Staff
    • Service Area
    • Our History
    • Privacy Policy
    • GHS & CJE SeniorLife
    • GHS & Arden Active Living
  • Services
    • In Home Caregiver Services
    • Specialized Care >
      • Elderly Care
      • Disability Care
      • Alzheimer's & Dementia Care
      • Parkinson's Care
      • Stroke Recovery
      • Heart Disease
      • Multiple Sclorosis (MS) Care
      • Osteoporosis Care
    • Long Term Care Insurance
    • Personalized Caregiver Services
    • Geriatric Care Management
    • Safety >
      • Should Your Relative Live Alone?
  • Express
  • Events
  • Employment
  • Blog
  • COVID-19
  • Contact Us