Balancing work responsibilities and life responsibilities might be something that is literally keeping you up at night. No matter how much you do for each aspect of your life, you probably feel as if it just isn’t enough. What you need is a plan and some help.
Look at the Reality of Your Situation
It might help to take out a piece of paper and list out your responsibility. You might also find that spending a few days or a week making a time map helps you to see where your time and your energy go during the week. This gives you a way to really investigate the reality of your situation and where you’re most out of balance. Don’t worry about doing anything with this just yet because you’re still investigating. You need more information first.
List out Your Potential Resources
Where can you turn for help? You might have other family members who could pitch in and help more and you might have options available through your employer. Investigate what is available through your employee assistance program. Another option you might have overlooked is hiring home care providers. They can free up your time in regards to caregiving so that you can devote more time and energy to work when you need to be doing so.
Make a Flexible Plan
When you’ve got your time mapping and your resources together, you can start to see where you have gaps and where you need to adjust what you’re doing. Home care services can help you to fill those gaps so that they’re not taking over. Remember, though, that whatever plan you make needs to be flexible. Life has a way of changing things up on you when you least expect it.
Don’t Forget about Yourself
Do not leave yourself out of your equation. You have a responsibility to yourself to participate in your own self-care. If you’re not making self-care a priority, all the plans in the world are not going to give you what you’re missing. Life and work balance can only balance out when you’re a part of that math.
Few situations in life truly are “this or that.” You may have a great many more options than you realize to help you to balance your job with being a caregiver. Take a deep breath and look for ways to adapt your plans to help them work for you more effectively.
If you or an aging loved one are considering Home Care Services in Lake Forest IL, contact the caring staff at Gentle Home Services. Call today (800) 860-9823.